Teshuva Through the Lens of Psychology
What can modern psychology teach us about doing teshuva? Join Rabbanit Fran Miller and explore recent theories of growth mindset, grit, habit building, and more, and learn how they relate to traditional Jewish texts and enhance our experience of teshuva.
Teshuva Through the Lens of Psychology: Habits
Why are habits so important, how are they essential to teshuva, and what can we do to change our habits?
Rabbanit Fran Miller is a graduate of the Keren Ariel Yoatzot Halacha program at Nishmat, and studied in the advanced Talmud programs in Matan and Migdal Oz. She holds a B.A. in Judaic Studies from Stern College and B.Ed. from Yeshivat Har Etzion’s Michlelet Herzog Teacher’s College. She teaches adults and post-high school students in person, online, and in midrashot. Fran lives in Mitzpeh Yericho with her husband and three children.